With the growing number of assaults on women, self defense training is critical for safety and protection. Most of the time, the best self defense for women is not to learn how to counter attack the aggressor, but instead how to employ an evasive maneuver, a strategy that will best allow her to get away from the situation. Physical self defense for women should be your last resort. In other words, you have taken the needed steps to be aware of your safety at all times. This goes a long way in ensuring that you are not put in dangerous situations.
Self Defense for Women is and should be different than self defense for men. Attacks against women are different because our body’s are also at stake. Self defense for women starts long before you decide to buy a taser or take some kind of martial arts training. It is actually a state of mind that you must develop in order to keep both you and your family safe at all times.
Martial arts is considered the best self defense for women because only this art provides the courage and confidence require for beating even a bigger opponent. The training program would teach women how to surprise strangers with sudden attack and overpower a strong body without injuring themselves. Every woman whether she is a housewife or a working lady should take self defense training.
If the attacker tries to get you to drive to a different location, crash the car. A crash will attract other people, hopefully driving the perpetrator to flee from the scene. It also gives you the opportunity to take your attacker by surprise so that you can get away. If your attacker has a gun and threatens to shoot you if you don’t do what he/she says, run away (preferably in a zig zag pattern). You only have a 4% chance of being hit at all and odds are far lower that it will hit a major organ.
I was told by one student about a sucker punch – the only time he had ever been decked. The attacker came up to him to apologize, grabbed his hand to shake & threw a hook with the other hand while he was distracted by the apology & handshake. This could happen to anyone. So, it is best that you train for such situations over and over.
If the unthinkable happens and you are taken against your will, do what you can to humanize yourself in the eyes of your attacker. Studies show that it is difficult for many assailants to commit violence against victims who they view as people. Do not grovel, beg or become hysterical. This behavior makes it easier for the attacker to view you as a weak animal. Try not to cry. Talk about your family and try to form some sort of bond with your attacker.
When you’re in a confrontation, you only have a few seconds and a few moves to try before the fight may be decided. Before an attacker has gained full control of you, you must do everything you can—conserving as much energy as possible—to inflict injury so you can get away. (This is no time to be civil. In a physical confrontation that calls for self-defense, it’s hurt or be hurt. ) So aim for the parts of the body where you can do the most damage easily: the eyes, nose, ears, neck, groin, knee, and legs.
Moreover, most women simply lack the punching power to render a man unconscious or to deliver enough pain to halt a determined attacker. Let’s assume you have repeatedly trained the striking techniques and have developed the punching power and form it takes to knock a man out. What happens when he hits you first or he tackles you to the ground? The last thing you want to do is try to go toe-to-toe with a larger man and have him knock you out first. Now you are unconscious and defenseless. If he is able to get you to the ground, those combinations, blocks, punches, and kicks are useless.
Tornado Defense System w/ Clip in Pink is the Best Self Defense For Women
It is lightweight and easy to use, and can be accessed and deployed in about one second. A single button releases the unit from the base and automatically activates (in less than one second) the alarm and strobe, calling for help and blinding the attacker.
The Tornado personal defense system discharges eight one second bursts of pepper spray up to a distance of 15 feet, and with the built in finger lock you always know the unit is pointed in the right direction (so you can’t spray yourself).
The unit measures three and one-half inches x two and one quarter inches. It requires 2 CR2032 button batteries that are included. A free belt clip and lanyard are included with each unit purchased.
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