One jogger remarks: “I just gotta say the past week I have been jogging at night, and so far its my favorite time to jog”. “Its been nice a cool so it feels amazing. My dog Dakoda is pretty happy that I keep bringing him. I’m still doing my week 1. Its getting way easy. […]
With the growing number of assaults on women, self defense training is critical for safety and protection. Most of the time, the best self defense for women is not to learn how to counter attack the aggressor, but instead how to employ an evasive maneuver, a strategy that will best allow her to get away […]