Self defense for seniors experts generally recommend not to carry items such as tasers, knives, guns, and, by some opinion, mace or pepper spray. The attacker could easily use these weapons against you. The concept of self defense for seniors deals more with not showing fear than with ways to body-slam someone to the pavement. […]
One out of every 3 women will be a victim of a violent crime during their lifetime and every 2 minutes someone is sexually assulted, every 31 minutes someone is murdered, every 1.2 minutes robbery occurs. Pepper sprays are excellent self defense mechanisms especially for women and they have come handy many a times to […]
When you are looking for self defense tips you may want to keep in mind that it is predicted that a women is raped almost every two minutes. These statistics are frightening and in addition to self defense there are many things you can do to keep yourself safe and prevent a crime from occurring. […]